Max Heart Rate Calculator

The HRmax (maximum heart rate) Calculator from Free-Calculator.online is a valuable tool for individuals looking to optimize their cardiovascular fitness. By accurately determining your maximum heart rate, you can tailor your exercise intensity to achieve better results. This user-friendly calculator provides instant and precise calculations, helping you reach your fitness goals with confidence. Harness the power of the HRmax Calculator from Free-Calculator.online and take your cardiovascular training to new heights.


Your BMI is calculated to be:
Your HRmax is calculated to be:
Your target heart rates for interval training are:

During intervals: -
During active rest: -